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NOT-SO-HIDDEN VEGETABLES

Updated: Jul 13, 2021

It used to be a trend to hide vegetables in foods to mask their flavor, but that will change.





Thanks to butternut squash and carrot-filled ketchup and other products, you will be able to get more of your daily serving of vegetables from everyday foods.


Some options to look for in the supermarket aisles and to make at home are:

Curried Peanut Dip Miso Pesto Spicy Cashew Dressing

Cashew Nam Prik Cilantro Chutney Sesame-Scallion Sauce Coconut-Chile Palapa Sauce Sugar Snap Pea Vinaigrette


And for those Asian food lovers such as vegetarian Stir-Fry sauce or Shrimp paste made from fermented bean protein.





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